Someone asked this question in a forum:
When do you meditate - best time of day?
Response:
Fergal, I found the best time for me to meditate is in the morning. So, I start the day with my best foot board but I am working through my passions statements that create a visions for my life. I like to do it in the morning after I wake up, the night before I go to bed, and at lunch time. So three times a day I read through my passion statements that give me clear to form my day.
Here is the link to the forum:
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